York 01732 812212 email

childreninspiredbyyoga

Our core Rainbow Programme is run in 6 or 7 week terms aligned with the school year, it is progressive and adapted to the children’s ability, ages and stages. Within each colour of the rainbow we work on specific developmental goals. The sessions are fully inclusive and non-competitive.

Each week we follow Tatty Bumpkin on her exciting adventures, meeting new friends, solving problems and learning new skills. We’ll focus on a different pose of the week, multi-sensory activities and mindfulness exercises to support self-regulation, feelings of calm and relaxation.

We work in many schools in the York and surrounding areas to provide our weekly programme for Nursery, Reception and Key Stage One .