INNOVATIVE YOGA PROGRAMME FOR CHILDREN 0-16 YEARS
Progressive and adapted to children: abilities, ages and stages
Promote physical, mental and emotional wellbeing
Build strong skills and foundations for learning and life
Aligned to EYFS and Key Stage school curriculums
Classes in Rochester (ME1), Strood (ME2), Hoo St Werburgh (ME3), Chatham (ME4 and ME5), Medway and surrounding areas.
Children Inspired by Yoga is a unique yoga programme developed by educationalists, yoga teachers and paediatric physiotherapists. During our sessions, children have dedicated time and space to:
Classes are available at local nurseries, pre-schools, primary and secondary schools. We also offer private sessions tailored to the child’s needs.
All our teachers are qualified on our specialist children yoga programme. We also hold Enhanced DBS checks, are fully insured and have up to date Paediatric First Aid and Safeguarding training.
Please do get in touch if you would like to see our programme in your setting or to find out about our private sessions.
To view a short video of a class please click HERE.
I am the owner of Children Inspired by Yoga Rochester and your first port of contact for enquiries and bookings.
As a small business owner, I look forward to having a positive impact in my local community, living a life with greater purpose, and doing something I love! My passion is to empower children with physical movement, mindfulness and relaxation strategies for learning and life.
My specialist training include several adult yoga and advanced children yoga qualifications.
Carlene is qualified to teach our unique Tatty Bumpkin and Tatty Guroo programs.
In addition to being a children yoga teacher, she is a fitness instructor and personal trainer – her passion includes physical and mental wellbeing.
Previous to being an fitness instructor, she was a childminder for 7 years.
Emma has practised yoga for many years and it has become a very important part of her life. She saw how much her children enjoyed it and the positive effect it has upon them.
She decided to train as a children yoga teacher and is now fully qualified to teach our Tatty Bumpkin and Tatty Guroo programs.
Emma has a background in Marketing and has also worked in Theatre Education.
“My usually very fast pace, energetic 6 year old wants to go every week. Anna really manages to hold his attention and/or go with the flow if he shows interest in one part particularly so that he can explore that further.”
"My kids 8 & 9 loved it. They enjoyed the time and feel much more able to practice at home. The positions were fun and easy to do with a enjoyable story to aid focus for them. This was originally for my girl to help with anxiety but its now a family session."
Louisa, Mum of 2
“The yoga sessions have been a great addition to our curriculum at Kloisters this year. The children really look forward to Anna arriving and they love exploring all of her exciting props. They have learnt the routine of the session and actions to songs very quickly. We couldn’t recommend her and the sensory themed yoga enough.”
Assistant Manager, Kloisters Kindergarten
“Anna and her teachers have been coming to our Pre-school since June 2019, the children and staff enjoy it so much! There is a new pose every week, with a theme and interactive activities, props and music to keep them interested. It has been amazing to see the children looking forward to seeing Tatty Bumpkin, they are showing us the poses throughout the week, we would highly recommend this.”
Manager, ABC Pre-School