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childreninspiredbyyoga

Our programme is adapted to older children and is increasingly in demand as breakfast and after school clubs as well as private sessions. Tatty Guroo sessions are specifically designed for children aged from 8 to 11 years where we focus on communication, personal, emotional, social and physical development.

How Children Inspired by Yoga is suitable for older children:

More examination of core yoga concepts
More warm-ups
Variety of class content
Increasing exploration of breath
Greater emphasis on posture development
More partner work
Increase complexity of narrative
More child input in stories and activities
Still using music and stories
Directly relating the postures to key issues in school children