children

Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

Why is yoga for children important?
Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…