Children inspired by yoga

Children Inspired By Yoga Blog

101 Guide – Yoga Poses For Children

101 Guide – Yoga Poses For Children

For some, in today’s society the parents may be healthy, but they keep that to themselves, for many, eating salad…

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Why is yoga for children important?

Why is yoga for children important?

Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

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Sandwich Pose

Sandwich Pose

How to do sandwich pose Find a safe and comfortable space for you and your child to sit opposite each…

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Buzzing bee breath pose

Buzzing bee breath pose

Buzzing bee breath is a yoga breath called ‘brahmari’ from the Sanskrit for a humming black bee. Bee breathing will…

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Support and improve reading with yoga

Support and improve reading with yoga

Can it really be possible to improve reading with yoga? Well, along with many other health benefits, yoga can also…

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Bear pose

Bear pose

  How to do bear pose Bear pose is best done together in a clear space to allow for movement…

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How to improve handwriting with yoga

How to improve handwriting with yoga

Is your child twiddling their thumbs? Do children need help to improve handwriting? And if so, why? Recent articles in…

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Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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5 ways to help children manage emotions

5 ways to help children manage emotions

Sometimes we need to help children manage emotions.  Young children are more influenced by their ’emotional brain’, than their ‘logical…

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5 easy ways to help your child move more

5 easy ways to help your child move more

Why should we encourage children to move more? Movement is crucial to physical development. Exercise and movement develop a child’s…

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