pose of the week
Sandwich Pose
How to do sandwich pose Find a safe and comfortable space for you and your child to sit opposite each…
Buzzing bee breath pose
Buzzing bee breath is a yoga breath called ‘brahmari’ from the Sanskrit for a humming black bee. Bee breathing will…
Bear pose
How to do bear pose Bear pose is best done together in a clear space to allow for movement…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Boat Pose for Toddlers
Option 1 To do Boat pose, first find a comfortable place to sit on the floor with your toddler. Stretch…
Tatty Bumpkin’s Pose of The Week is Mouse Pose
By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…
Candle Pose
How to do candle pose Before you start candle pose, find a safe, comfortable space. Lie on your back…
Frog Pose
Our Video Now you have seen Alisha do our Tatty Bumpkin Frog pose… Find out more! Frog pose…
Butterfly Pose
How to do butterfly pose Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…
Starfish Pose
Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…