Children inspired by yoga

bonding

Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

Read More...

Bee pose for babies

Bee pose for babies

Bee pose for babies is an adaptation of buzzing bee breath. It is a type of relaxing, yogic breathing which…

Read More...

Octopus Pose

Octopus Pose

If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…

Read More...