writing skills
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Beat Competency & Learning
What is beat competency? We are all born with a beat inside us. So much of what we do concerns…
How to improve handwriting with Yoga
Is your child twiddling their thumbs? Do children need help to improve handwriting? And if so, why? Recent articles in…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Seahorse Pose
Try to do seahorse pose together with your child if you are able to. Pre-school aged children rely on their vision…
Lion pose
Lion pose is a great stress reliever! If you can, try to do lion pose with your child, because…
Seagull Pose
Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…
Fish Pose
Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…