Children inspired by yoga

writing skills

Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Beat Competency & Learning

Beat Competency & Learning

What is beat competency? We are all born with a beat inside us. So much of what we do concerns…

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How to improve handwriting with yoga

How to improve handwriting with yoga

Is your child twiddling their thumbs? Do children need help to improve handwriting? And if so, why? Recent articles in…

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Cat Pose

Cat Pose

How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…

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Seahorse Pose

Seahorse Pose

Try to do seahorse pose together with your child if you are able to. Pre-school aged children rely on their vision…

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Lion pose

Lion pose

  Lion pose is a great stress reliever!  If you can, try to do lion pose with your child, because…

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Seagull Pose

Seagull Pose

Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…

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Fish Pose

Fish Pose

Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…

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