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Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Children Inspired by Yoga, or Yoga Inspired by Children?
Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Starfish Pose
Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…