proprioceptive sense

Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense? The proprioceptive sense tells us about our body position. It is stimulated every time we move….

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Yoga for Exam Stress

Yoga for Exam Stress

How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…

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Volcano Pose

Volcano Pose

  If your child is about 4 years old or younger, they will learn new movements by looking at and…

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Horse Pose

Horse Pose

Horse pose gives parents and carers a chance to be active and discover their ‘inner child’ for a moment. Doing…

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Crab Pose

Crab Pose

Crab pose is a classic activity often used by paediatric physiotherapists and occupational therapists because it has so many movement…

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