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Why children need Yoga
Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…
Owl Pose: A wise move for nursery or school
Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Frog Pose
Our Video Now you have seen Alisha do our Tatty Bumpkin Frog pose… Find out more! Frog pose…
Volcano Pose
If your child is about 4 years old or younger, they will learn new movements by looking at and…
Crab Pose
Crab pose is a classic activity often used by paediatric physiotherapists and occupational therapists because it has so many movement…
Octopus Pose
If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…
Seagull Pose
Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…