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Why children need Yoga

Why children need Yoga

  Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…

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Owl Pose: A wise move for nursery or school

Owl Pose: A wise move for nursery or school

  Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Cat Pose

Cat Pose

How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…

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Frog Pose

Frog Pose

    Our Video  Now you have seen Alisha do our Tatty Bumpkin Frog pose… Find out more! Frog pose…

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Volcano Pose

Volcano Pose

  If your child is about 4 years old or younger, they will learn new movements by looking at and…

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Monkey Pose

Monkey Pose

  How to do monkey pose If you feel able to do monkey pose with your child, do give it…

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Crab Pose

Crab Pose

Crab pose is a classic activity often used by paediatric physiotherapists and occupational therapists because it has so many movement…

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Octopus Pose

Octopus Pose

If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…

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Seagull Pose

Seagull Pose

Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…

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