balance
Crab Pose
Crab pose is a classic activity often used by paediatric physiotherapists and occupational therapists because it has so many movement…
Octopus Pose
If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…
Tree Pose
Tree pose is a fantastic way for your child to develop their balance skills. Practicing this pose can help your…
Growing Flower Pose
Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…
Seagull Pose
Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…
Fish Pose
Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…