balance

Octopus Pose

Octopus Pose

If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…

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Tree Pose

Tree Pose

Tree pose is a fantastic way for your child to develop their balance skills. Practicing this pose can help your…

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Growing Flower Pose

Growing Flower Pose

Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…

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Seagull Pose

Seagull Pose

Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…

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Fish Pose

Fish Pose

Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…

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