teamwork
Develop life skills through Yoga
How to develop life skills through Yoga Yoga is fantastic exercise of course, but for children especially, it is so…
Elephant Pose
Elephant pose warm up Before you try elephant pose, stretch and relax your arms, shoulders & hands with ‘elephant ears’. …
Octopus Pose
If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…
Fish Pose
Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…