Children inspired by yoga

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Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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Elephant Pose

Elephant Pose

Elephant pose warm up Before you try elephant pose, stretch and relax your arms, shoulders & hands with ‘elephant ears’. …

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Octopus Pose

Octopus Pose

If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…

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Fish Pose

Fish Pose

Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…

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