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Tatty Bumpkin’s Pose of The Week is Mouse Pose
By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…
Bee pose for babies
Bee pose for babies is an adaptation of buzzing bee breath. It is a type of relaxing, yogic breathing which…
Using belly breathing to relieve anxiety
Belly breathing is a useful tool to support your child to cope with tiredness and anxiety. We all need time…
Growing Flower Pose
Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…