Children inspired by yoga

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Yoga benefits for SEN children and their carers

Yoga benefits for SEN children and their carers

Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…

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What is a growth mindset and how can yoga support it?

What is a growth mindset and how can yoga support it?

What is a growth mindset? The term ‘growth mindset’ was coined by Carol Dweck, professor of psychology at Stanford University…

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Bear pose

Bear pose

  How to do bear pose Bear pose is best done together in a clear space to allow for movement…

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Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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Octopus Pose

Octopus Pose

If you can, try octopus pose along with your child. Children learn a great deal from watching others, especially those…

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