manage emotions
Why children need Yoga
Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Yoga benefits for SEN children and their carers
Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…
How yoga supports mindfulness for children
What is mindfulness and how can it help children? Greater Good Magazine defines mindfulness as: “maintaining a moment-by-moment awareness of…
Develop life skills through Yoga
How to develop life skills through Yoga Yoga is fantastic exercise of course, but for children especially, it is so…
5 ways to help children manage emotions
Sometimes we need to help children manage emotions. Young children are more influenced by their ’emotional brain’, than their ‘logical…
What is the proprioceptive sense and why is it important for learning?
What is the proprioceptive sense? The proprioceptive sense tells us about our body position. It is stimulated every time we move….
Yoga for Exam Stress
How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…
Volcano Pose
If your child is about 4 years old or younger, they will learn new movements by looking at and…