Children inspired by yoga

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Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Yoga benefits for SEN children and their carers

Yoga benefits for SEN children and their carers

Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…

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What is a growth mindset and how can yoga support it?

What is a growth mindset and how can yoga support it?

What is a growth mindset? The term ‘growth mindset’ was coined by Carol Dweck, professor of psychology at Stanford University…

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Beat Competency & Learning

Beat Competency & Learning

What is beat competency? We are all born with a beat inside us. So much of what we do concerns…

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Why is yoga for children important?

Why is yoga for children important?

Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

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Support and improve reading with yoga

Support and improve reading with yoga

Can it really be possible to improve reading with yoga? Well, along with many other health benefits, yoga can also…

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5 easy ways to help your child move more

5 easy ways to help your child move more

Why should we encourage children to move more? Movement is crucial to physical development. Exercise and movement develop a child’s…

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What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense? The proprioceptive sense tells us about our body position. It is stimulated every time we move….

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Yoga for Exam Stress

Yoga for Exam Stress

How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…

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