Children inspired by yoga

imagination & creativity

Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Beat Competency & Learning

Beat Competency & Learning

What is beat competency? We are all born with a beat inside us. So much of what we do concerns…

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Sandwich Pose

Sandwich Pose

How to do sandwich pose Find a safe and comfortable space for you and your child to sit opposite each…

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Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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Volcano Pose

Volcano Pose

  If your child is about 4 years old or younger, they will learn new movements by looking at and…

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Monkey Pose

Monkey Pose

  How to do monkey pose If you feel able to do monkey pose with your child, do give it…

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Dinosaur Pose

Dinosaur Pose

Dinosaur pose is a chance for your child to let their imagination run wild!    How to do dinosaur pose…

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Growing Flower Pose

Growing Flower Pose

Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…

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Peacock Pose, to stretch muscles & build self-esteem

Peacock Pose, to stretch muscles & build self-esteem

Peacock pose not only gives your child a wonderful stretch, it also boosts their self-esteem. As your child does the…

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