communication & confidence
How yoga can boost self-esteem in children
It’s self esteem month this February! Did you know that yoga can support self-esteem in children? To help support…
Why children need Yoga
Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Yoga benefits for SEN children and their carers
Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…
Yoga for speech and language development
We can and should use yoga for speech and language development with children says paediatric speech-language pathologist Amy Cohen: “I use…
Why is yoga for children important?
Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…
Bear pose
How to do bear pose Bear pose is best done together in a clear space to allow for movement…
Develop life skills through Yoga
How to develop life skills through Yoga Yoga is fantastic exercise of course, but for children especially, it is so…
Mountain pose
Mountain pose yoga activity is all about learning how to stand still, even for a few seconds! It is…