Children inspired by yoga

communication & confidence

Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

Read More...

Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

Read More...

Yoga benefits for SEN children and their carers

Yoga benefits for SEN children and their carers

Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…

Read More...

Yoga for speech and language development

Yoga for speech and language development

We can and should use yoga for speech and language development with children says paediatric speech-language pathologist Amy Cohen: “I use…

Read More...

Why is yoga for children important?

Why is yoga for children important?

Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

Read More...

Bear pose

Bear pose

  How to do bear pose Bear pose is best done together in a clear space to allow for movement…

Read More...

Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

Read More...

Mountain pose

Mountain pose

  Mountain pose yoga activity is all about learning how to stand still, even for a few seconds! It is…

Read More...

Lion pose

Lion pose

  Lion pose is a great stress reliever!  If you can, try to do lion pose with your child, because…

Read More...

Dinosaur Pose

Dinosaur Pose

Dinosaur pose is a chance for your child to let their imagination run wild!    How to do dinosaur pose…

Read More...