Children inspired by yoga

calm

Yoga for Exam Stress

Yoga for Exam Stress

How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…

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Tatty Bumpkin’s Pose of The Week is Mouse Pose

Tatty Bumpkin’s Pose of The Week is Mouse Pose

By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…

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Bee pose for babies

Bee pose for babies

Bee pose for babies is an adaptation of buzzing bee breath. It is a type of relaxing, yogic breathing which…

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Mountain pose

Mountain pose

  Mountain pose yoga activity is all about learning how to stand still, even for a few seconds! It is…

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Using belly breathing to relieve anxiety

Using belly breathing to relieve anxiety

Belly breathing is a useful tool to support your child to cope with tiredness and anxiety. We all need time…

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A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds Yoga breath activity: blowing feathers Before starting this yoga breath…

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