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Why children need Yoga
Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Yoga benefits for SEN children and their carers
Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…
Summer yoga to stay cool
Yoga to stay cool in the summer heat Phew, what a scorcher! As temperatures soar, it can be tempting to…
How yoga supports mindfulness for children
What is mindfulness and how can it help children? Greater Good Magazine defines mindfulness as: “maintaining a moment-by-moment awareness of…
Why is yoga for children important?
Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…
Buzzing bee breath pose
Buzzing bee breath is a yoga breath called ‘brahmari’ from the Sanskrit for a humming black bee. Bee breathing will…
Develop life skills through Yoga
How to develop life skills through Yoga Yoga is fantastic exercise of course, but for children especially, it is so…
5 ways to help children manage emotions
Sometimes we need to help children manage emotions. Young children are more influenced by their ’emotional brain’, than their ‘logical…