Children inspired by yoga

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Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Yoga benefits for SEN children and their carers

Yoga benefits for SEN children and their carers

Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…

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Summer yoga to stay cool

Summer yoga to stay cool

Yoga to stay cool in the summer heat Phew, what a scorcher! As temperatures soar, it can be tempting to…

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How yoga supports mindfulness for children

How yoga supports mindfulness for children

What is mindfulness and how can it help children? Greater Good Magazine defines mindfulness as: “maintaining a moment-by-moment awareness of…

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Why is yoga for children important?

Why is yoga for children important?

Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

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Buzzing bee breath pose

Buzzing bee breath pose

Buzzing bee breath is a yoga breath called ‘brahmari’ from the Sanskrit for a humming black bee. Bee breathing will…

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Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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5 ways to help children manage emotions

5 ways to help children manage emotions

Sometimes we need to help children manage emotions.  Young children are more influenced by their ’emotional brain’, than their ‘logical…

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What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense and why is it important for learning?

What is the proprioceptive sense? The proprioceptive sense tells us about our body position. It is stimulated every time we move….

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