life skills
How yoga can boost self-esteem in children
It’s self esteem month this February! Did you know that yoga can support self-esteem in children? To help support…
The 6 Cs of Education and Play
By Kevin Campbell Davidson www.campbelldavidson.com Guest Blogger for Children Inspired by Yoga http://www.childreninspiredbyyoga.com. With a professional background in multi-disciplinary artistic performance,…
Why children need Yoga
Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…
Owl Pose: A wise move for nursery or school
Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
What are the limbs of yoga and how are they used in our classes?
What are the limbs of yoga? Traditionally, there are 8 Limbs of yoga. Ekhart Yoga list these as follows: YAMA – Restraints, moral disciplines…
Yoga benefits for SEN children and their carers
Special Educational Needs SEN stands for Special Educational Needs. What exactly are these? Well, the UK government provides this definition…
Summer yoga to stay cool
Yoga to stay cool in the summer heat Phew, what a scorcher! As temperatures soar, it can be tempting to…
How yoga supports mindfulness for children
What is mindfulness and how can it help children? Greater Good Magazine defines mindfulness as: “maintaining a moment-by-moment awareness of…