Children inspired by yoga

life skills

Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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5 ways to help children manage emotions

5 ways to help children manage emotions

Sometimes we need to help children manage emotions.  Young children are more influenced by their ’emotional brain’, than their ‘logical…

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How to develop spatial reasoning skills with dog pose

How to develop spatial reasoning skills with dog pose

Developing spatial reasoning skills with dog pose This blog post explains what spatial reasoning skills are and why they are…

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A mindfulness activity for children

A mindfulness activity for children

Today we are sharing a mindfulness activity for children with you. Mindfulness has been shown to be successful in helping adults…

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A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds Yoga breath activity: blowing feathers Before starting this yoga breath…

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