children

Yoga for you and your Family at Home

Yoga for you and your Family at Home

During these very tough and uncertain times it can be difficult to keep the young ones occupied. Also with schools…

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Why children need Yoga

Why children need Yoga

  Christina Karaviotis, one of our Children Inspired by Yoga Franchisees, explains exactly why children should be doing Yoga and…

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Owl Pose: A wise move for nursery or school

Owl Pose: A wise move for nursery or school

  Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…

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Cat Pose

Cat Pose

How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…

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Starfish Pose

Starfish Pose

Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…

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Monkey Pose

Monkey Pose

  How to do monkey pose If you feel able to do monkey pose with your child, do give it…

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