children
Yoga for you and your Family at Home
During these very tough and uncertain times it can be difficult to keep the young ones occupied. Also with schools…
Owl Pose: A wise move for nursery or school
Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Starfish Pose
Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…
