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Owl Pose: A wise move for nursery or school
Tatty Bumpkin’s Owl Pose Owl pose is a fun way for your child to open out their upper back…
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Yoga for Exam Stress
How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…
Children Inspired by Yoga, or Yoga Inspired by Children?
Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Boat Pose for Toddlers
Option 1 To do Boat pose, first find a comfortable place to sit on the floor with your toddler. Stretch…
Tatty Bumpkin’s Pose of The Week is Mouse Pose
By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…
Candle Pose
How to do candle pose Before you start candle pose, find a safe, comfortable space. Lie on your back…
Frog Pose
Our Video Now you have seen Alisha do our Tatty Bumpkin Frog pose… Find out more! Frog pose…
Butterfly Pose
How to do butterfly pose Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…