Yoga for you and your Family at Home
During these very tough and uncertain times it can be difficult to keep the young ones occupied. Also with schools being closed and visits to other family and friends being a non option it can be hard to find something that’s good for them to do and also something they’ll be focused and engaged with.
Yoga can be an extremely effective way to combat boredom by having you engage with your kids in a healthy and enjoyable activity! You can find simple fun yoga videos with music to try on our site to get started and hopefully keep your kids occupied during these turbulent times.
Young children often react better and become far more engaged with physical activities and your children will also benefit from yoga. From increased flexibility, increased muscle, strength, improved respiration, energy and vitality, and many more. You can find some guides to poses on our blog to help you get started!