June 2019
Crab Pose
Crab pose is a classic activity often used by paediatric physiotherapists and occupational therapists because it has so many movement…
Rainbow Pose
Rainbow pose is best done on a non-slip mat, or area of carpet, barefoot, with plenty of space. Try to…
Seagull Pose
Seagull pose has plenty of benefits for your child – and many of them will help your child feel ready…
Fish Pose
Try to do fish pose (if possible) along with your child, because: Children learn a great deal from watching and…
Peacock Pose, to stretch muscles & build self-esteem
Peacock pose not only gives your child a wonderful stretch, it also boosts their self-esteem. As your child does the…