Children inspired by yoga

Benefits of starfish pose

Benefits of starfish pose

The Benefits of Starfish Pose:
Gentle ‘whole body’ stretch for lifelong good posture.
Develops body awareness for body confidence.
Allows gentle self-alerting or calming for learning, helping a child feel more grounded.
Progresses balance and attention skills. And the art of persistence!
Develops counting skills by counting while waving starfish arms.

Back to blog