Children inspired by yoga

November 2018

Why yoga is important for babies, children and their families PART 2

Why yoga is important for babies, children and their families PART 2

In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…

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Why yoga is important for babies, children and their families PART 1

Why yoga is important for babies, children and their families PART 1

All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…

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Cat Pose

Cat Pose

How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…

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Boat Pose for Toddlers

Boat Pose for Toddlers

Option 1  To do Boat pose, first find a comfortable place to sit on the floor with your toddler.  Stretch…

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Tatty Bumpkin’s Pose of The Week is Mouse Pose

Tatty Bumpkin’s Pose of The Week is Mouse Pose

By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…

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Butterfly Pose

Butterfly Pose

How to do butterfly pose Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…

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