November 2018
Why yoga is important for babies, children and their families PART 2
In PART 2 of “Why Yoga is important for babies, children and their families”, Tara McGregor looks at the key…
Why yoga is important for babies, children and their families PART 1
All Posts In PART 1 of ‘Why Yoga is important for babies, children and their families’, Tara McGregor looks at…
Cat Pose
How to do cat pose with your child Start cat pose by kneeling on all fours with your child, so…
Boat Pose for Toddlers
Option 1 To do Boat pose, first find a comfortable place to sit on the floor with your toddler. Stretch…
Tatty Bumpkin’s Pose of The Week is Mouse Pose
By Sue Heron – Training Co-ordinator Tatty Bumpkin and Paediatric Physiotherapist The posture of this week in Tatty Bumpkin classes…
Butterfly Pose
How to do butterfly pose Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…