May 2018

Yoga for speech and language development

Yoga for speech and language development

We can and should use yoga for speech and language development with children says paediatric speech-language pathologist Amy Cohen: “I use…

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Beat Competency & Learning

Beat Competency & Learning

What is beat competency? We are all born with a beat inside us. So much of what we do concerns…

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101 Guide – Yoga Poses For Children

101 Guide – Yoga Poses For Children

We all know how important it is that we all stay physically fit. As parents, we need to incorporate children…

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Why is yoga for children important?

Why is yoga for children important?

Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…

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Yoga for Exam Stress

Yoga for Exam Stress

How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…

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Volcano Pose

Volcano Pose

  If your child is about 4 years old or younger, they will learn new movements by looking at and…

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Dinosaur Pose

Dinosaur Pose

Dinosaur pose is a chance for your child to let their imagination run wild!    How to do dinosaur pose…

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Growing Flower Pose

Growing Flower Pose

Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…

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