May 2018
Yoga for speech and language development
We can and should use yoga for speech and language development with children says paediatric speech-language pathologist Amy Cohen: “I use…
Beat Competency & Learning
What is beat competency? We are all born with a beat inside us. So much of what we do concerns…
101 Guide – Yoga Poses For Children
We all know how important it is that we all stay physically fit. As parents, we need to incorporate children…
Why is yoga for children important?
Do children really need yoga? We are living in the busiest, most stressful time in history and our children are…
Yoga for Exam Stress
How can we use the tool of yoga for exam stress? Exam season is of course particularly stressful for students,…
Volcano Pose
If your child is about 4 years old or younger, they will learn new movements by looking at and…
Dinosaur Pose
Dinosaur pose is a chance for your child to let their imagination run wild! How to do dinosaur pose…
Growing Flower Pose
Growing flower pose is perfect to do in the garden when the sun is shining and Spring is bursting all…