Children inspired by yoga

March 2018

Bear pose

Bear pose

  How to do bear pose Bear pose is best done together in a clear space to allow for movement…

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How to improve handwriting with yoga

How to improve handwriting with yoga

Is your child twiddling their thumbs? Do children need help to improve handwriting? And if so, why? Recent articles in…

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Seahorse Pose

Seahorse Pose

Try to do seahorse pose together with your child if you are able to. Pre-school aged children rely on their vision…

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Cockerel Pose

Cockerel Pose

Cockerel pose has benefits for adults as well as children. It will give you the chance to gently stretch out…

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Using belly breathing to relieve anxiety

Using belly breathing to relieve anxiety

Belly breathing is a useful tool to support your child to cope with tiredness and anxiety. We all need time…

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