Children inspired by yoga

January 2018

5 ways to help children manage emotions

5 ways to help children manage emotions

Sometimes we need to help children manage emotions.  Young children are more influenced by their ’emotional brain’, than their ‘logical…

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What is the vestibular sense & why is it important for child development?

What is the vestibular sense & why is it important for child development?

What is the vestibular sense? Essentially our vestibular sense helps us to ‘keep tabs’ on the position and motion of…

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Starfish Pose

Starfish Pose

Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…

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Spider Pose

Spider Pose

How to do spider pose Before you start spider pose, find a clear area of floor or carpet. Take off…

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A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds!

A Yoga Breath Activity to Calm, Feed and Organise Young Minds Yoga breath activity: blowing feathers Before starting this yoga breath…

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Crocodile Pose

Crocodile Pose

How to do crocodile pose NOTE: Before starting crocodile pose with your child, if you have any issues with your…

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