Children inspired by yoga

November 2017

How to develop spatial reasoning skills with dog pose

How to develop spatial reasoning skills with dog pose

Developing spatial reasoning skills with dog pose This blog post explains what spatial reasoning skills are and why they are…

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Children Inspired by Yoga, or Yoga Inspired by Children?

Children Inspired by Yoga, or Yoga Inspired by Children?

  Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…

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Butterfly Pose

Butterfly Pose

How to do butterfly pose  Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…

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Boat Pose

Boat Pose

  How to do boat pose Start boat pose by sitting on the floor opposite a friend or grown-up. Take off…

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Mouse Pose

Mouse Pose

How to do mouse pose Before you start mouse pose, find a comfortable space on the floor and take off…

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