November 2017
How to develop spatial reasoning skills with dog pose
Developing spatial reasoning skills with dog pose This blog post explains what spatial reasoning skills are and why they are…
Children Inspired by Yoga, or Yoga Inspired by Children?
Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…
Boat Pose
How to do boat pose Start boat pose by sitting on the floor opposite a friend or grown-up. Take off…
Mouse Pose
How to do mouse pose Before you start mouse pose, find a comfortable space on the floor and take off…