Children inspired by yoga

Children Inspired By Yoga Blog

Develop life skills through yoga

Develop life skills through yoga

How to develop life skills through yoga Yoga is fantastic exercise of course, but for children especially, it is so…

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5 ways to help children manage emotions

5 ways to help children manage emotions

Sometimes we need to help children manage emotions.  Young children are more influenced by their ’emotional brain’, than their ‘logical…

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What is the vestibular sense & why is it important for child development?

What is the vestibular sense & why is it important for child development?

What is the vestibular sense? Essentially our vestibular sense helps us to ‘keep tabs’ on the position and motion of…

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How to develop spatial reasoning skills with dog pose

How to develop spatial reasoning skills with dog pose

Developing spatial reasoning skills with dog pose This blog post explains what spatial reasoning skills are and why they are…

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Children Inspired by Yoga, or Yoga Inspired by Children?

Children Inspired by Yoga, or Yoga Inspired by Children?

  Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…

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Butterfly Pose

Butterfly Pose

How to do butterfly pose  Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…

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Candle Pose

Candle Pose

How to do candle pose   Before you start candle pose, find a safe, comfortable space. Lie on your back…

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Cat Pose

Cat Pose

How to do cat pose Start cat pose by kneeling on all fours with your hands under your shoulders and…

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Starfish Pose

Starfish Pose

Starfish pose is a simple way to include more movement & exercise in your child’s day. We can feel bombarded…

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Spider Pose

Spider Pose

How to do spider pose Before you start spider pose, find a clear area of floor or carpet. Take off…

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