Children inspired by yoga

Children Inspired By Yoga Blog

How to develop spatial reasoning skills with dog pose

How to develop spatial reasoning skills with dog pose

Developing spatial reasoning skills with dog pose This blog post explains what spatial reasoning skills are and why they are…

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Children Inspired by Yoga, or Yoga Inspired by Children?

Children Inspired by Yoga, or Yoga Inspired by Children?

  Our yoga-based classes are inspired by children & their own fabulous ideas. Our Mid Sussex franchisee, in this class…

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Butterfly Pose

Butterfly Pose

How to do butterfly pose  Start butterfly pose by sitting on the floor, or a cushion. Bring the soles of…

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Candle Pose

Candle Pose

How to do candle pose   Before you start candle pose, find a safe, comfortable space. Lie on your back…

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Cat Pose

Cat Pose

How to do cat pose Start cat pose by kneeling on all fours with your hands under your shoulders and…

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Monkey Pose

Monkey Pose

  How to do monkey pose If you feel able to do monkey pose with your child, do give it…

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Snake Pose

Snake Pose

Snake pose gives children an opportunity to play games on their tummy, helping to build strength, develop balance skills & improve…

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Dog Pose

Dog Pose

  How to do dog pose  Before attempting dog pose (or downwards dog pose), find your own space on a…

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Boat Pose

Boat Pose

  How to do boat pose Start boat pose by sitting on the floor opposite a friend or grown-up. Take off…

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Mouse Pose

Mouse Pose

How to do mouse pose Before you start mouse pose, find a comfortable space on the floor and take off…

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